Tomato fries wax gourd is dish of a the daily life of a family, main material is fresh tomato is given priority to with wax gourd, add different condiment is whole dish smell is relaxed and nice, often the effect that edible wax gourd can have to heat up alexipharmic diuresis to reduce weight to Qing Dynasty, have very auspicious place to human body, still can prevent body disease, and the effect that many vitamin C contains a lot ofto be able to remove hairdressing inside tomato.
Feed material detail; Wax gourd 1, tomato 1, garlic 2 valve, ginger 1 small, dry chili is right amount, green is right amount, vegetable oil is right amountLove Shanghai is opposite with the city touch , salt right amount
Prepare all data, wax gourd together, tomato, garlic, ginger, green, dry chili is right amount.
Wax gourd cuts chip, tomato section, garlic ginger cuts bead, green cuts a flower to reserve.
Take fry pan, hot pot issues oil, put ginger foam and bowl of dry chili boil in water for a while.
Enter wax gourd piece, conflagration breaks up fry, about 1 minute the left and right sides
Put into tomato is fried together
Continue conflagration breaks up fry
To 9 maturity, probably tomato is soddener, what wax gourd also changes is very transparent about the same, transfer into salt, garlic foam, chopped green onion, continue to break up fry a minuteShanghai night net Or so.
A pulls love Shanghai to be the same as a city
Boiler is installed since dish
1, ginger is boiler leaves before wax gourd, boiler of boil in water for a while can be carried sweet, Fall in love with the sea to be opposite with the cityLove Shanghai is opposite with the city touch Shanghai Long Feng forum To touching Garlic foam is put finally, the scent that can carry garlic is thicker.
2, wax gourd and tomato can be fried a little while more, a bit soddener more delicious.