Winter cordial medlar ” encounter ” hotpot winter eats hotpot a variety of eating the law lets you eat a health

By wh1

Winter cordial medlar ” encounter ” hotpot winter eats hotpot a variety of eating the law lets you eat a health arenaceous boiler to stew hotpot: Flesh of rib extraction a sheep 1500 grams, abluent stripping and slicing, iron in syncopation of boiled water boiler, put arenaceous bowl inside. Take carrot additionally two, cut agglomerate, put arenaceous bowl inside, increase fennel again right amount, dry chili is mixed twice green, ginger, soy, clear water each are right amount, after using boil of big baked wheaten cake, convert

Winter eats hotpot a variety of eating the law lets you eat a health

Clear soup hotpot: Meat of thigh extraction a sheep 1000 grams, behead is agglomerate, the fish out after 3 minutes is boiled in putting boiled water bowl, wash with Wen Shui clean. Former boiler is abluent, add clear water 750 grams, put hotpot piece, big baked wheaten cake leaves, cast aside go float foam, join Bailuo to predict a 200 grams, green knot, Jiang Kuai is right amount, yellow rice or millet wine 50 grams, the boiler on the lid is built. Burn to crisp sodden, add salt 6 grams, gourmet powder, garlic, pepper is right amount, fill become namely inside the bowl.

Soup of hemp hot hotpot: Take hotpot 750 grams, ovine bone 1000 grams, green, Jiang Ge 50 grams, chinese prickly ash, aniseed each 5 grams, salt 15 grams, pepper, caraway, soya-bean oil each are right amount. Cut hotpot into 3 chunk, ovine bone is bungled, the bath that use Qing Dynasty is clean. green Jiang Qie becomes silk, cut caraway end. Take internal heat of one caldron buy, enter clear water 3500 grams, ovine bone, hotpot and; of aniseed of Chinese prickly ash are put to be boiled after be being burned, cast aside go float oily foam, bone of fish out sheep. Hotpot is a bit cool, cut silk or piece stand-by. Will arenaceous boiler is abluent, burn heat, oily, put stir-fry before stewing of green ginger silk, hotpot silk to fry to till oil is absorbed by the flesh, enter former broth decant subsequently inside boiler, powder of reentry pepper, onion, caraway, balm. Soup thick flesh is sodden, milky white of colour and lustre, hemp hot delicacy is sweet.

Saw the way of hotpot of above so much, it is very enchanted want to tried, but here small making up what should remind friends here is although hotpot is delicate, nutrient value is high also, but also cannot excessive edible. Excessive edible can cause the symptom such as suffer from excessive internal heat. And hotpot to some people also be cannot edible, the person that resembles having hepatitis cannot edible, also friends should notice these. The person of suffer from excessive internal heat had better match when eating hotpot some can fall igneous vegetable, resemble Chinese cabbage, bean curd.

Winter cordial medlar " encounter " hotpot

The practice of hotpot is varied, have Bao boiling water, have boil in a covered pot over a slow fire, have stew, anyhowShanghai noble baby Forum of 1000 the Long Feng that spend a netCook is OK, but the constitution that notices to join a person only, ability of tie-in good stuff produces the effect of hotpot better quite. Be like stew hotp[……]

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The thing that wine of polished glutinous rice boils the effect of the egg to eat an egg is a joy does not have fat edition Zhi person fish bowel bakes an egg

By wh1

The thing that wine of polished glutinous rice boils the effect of the egg to eat an egg is a joy does not have fat edition Zhi person fish bowel bakes an egg [channel of life of web of Pacific Ocean household] speak of an egg, that can be the commonnest on table of our common people feed capable person, but evaporate can be fried, but in but on the west, but optional but formal it is such collect numerous advantage at a suit, convenient the lash-up star that the 100 individual character that change make its be worthy of becomes us to occupy the home, follow

[life channel] speak of an egg, that can be the commonnest on table of our common people feed capable person, but evaporate can be fried, but in but on the west, but optional but formal… it is such collect numerous advantage at a suit, convenient the lash-up star that the 100 individual character that change make its be worthy of becomes us to occupy the home, taking aleatoric collocation at any time is a goluptious dish, do not love it without reason.

I like to eat an egg, love egg of do sth over and over again more, if make me successive eat the egg of a kind of practice, I may insist 3 times to be overcome. Although I am not the person that love the new and loathe the old, but eating on, I am absolutely not concentrated, never allow same kind feed material to use invariable method forever, even if this kind of practice is again delicious, also cannot enough.

I am the happiest the thing of heart, differ for the different development that feed capable person namely have a way, make pattern come, eat a new idea to come, this ability is worthy of be opposite ” take money ” title. This baking egg of today, it is the way that never has tried, mixing bowel of Zhi person cruelly oppress, dried doing and bud of trifling Chinese toon, with the methodological arrange that does confect it, the effect very Jing is colourful.

This egg that bake is adscititious without the forehead one dribble, adscititious without the forehead also one spoon salt, manufacture to be done not have it seems that so embellish, but because do not have oil,be, so more healthy. Of course, if you like smooth the mouthfeel of a few, also can besmear on the mould ahead of schedule an oil.

Wine of polished glutinous rice, call polished glutinous rice wine, rummy, fermented glutinous rice, fermented glutinous rice again, main raw material is polished glutinous rice, gan Tianfang of wine of polished glutinous rice is mellow, addFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumEnter appetite, peptic. Polished glutinous rice is made through brewing, nutrient composition more easily human body is absorbed, it is medium the beautiful that filling gas of puerpera of old people, pregnant and body empty weak raises blood is tasted. Wine of polished glutinous rice still has hot weather of disappear of life-giving recover from fatigue, satisfy one’s thirst, the effect of skin of stimulative blood circulation, embellish. Also have cer[……]

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Fatso also can eat fryer meat is first selection inferior healthy white-collar eats chicken to be able to enhance immune power more

By wh1

Fatso also can eat fryer meat is first selection inferior healthy white-collar eats chicken to be able to enhance immune power more inferiorForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiHealthy white-collar eats chicken to be able to raise theory of immune force traditional Chinese medical science to think more, chicken has Wen Zhongyi gas, filling essence to fill the effect of caustic of the five internal organs of pith, beneficial, filling empty, can treat by the body frail and the symptom such as the lack of power, dizziness that cause. To the male, the pass water that by kidney essence inadequacy causes is frequent,

Theory of doctor of traditional Chinese medicine thinks, chicken has Wen Zhongyi gas, filling essence to fill the effect of caustic of the five internal organs of pith, beneficial, filling empty, can treat by the body frail and the symptom such as the lack of power, dizziness that cause. To the male, the pass water that by kidney essence insufficient place causes little choice of frequent, deaf, choice is cold wait for a symptom, also can get alleviating certainly through eating chicken.

Have all the time on contemporary dietetics ” red meat ” and ” plain boiled pork ” cent, former those who point to is the flesh such as pig, ox, sheep kind what; latter points to is birds kind wait with seafood, its nutrition value wants prep above red meat. Chicken is the delegate in plain boiled pork, the action that its enhance power of human body immunity basically reflects the bovine sulphur acid that contains in place to go up. Bovine sulphur acid can enhance digestive ability of the person, rise to fight oxidation and particular alexipharmic action. Improving aspect of development of intelligence of heart brain function, stimulative children, have better effect more. Especially in the breed such as black chicken, turkey, the content of bovine sulphur acid is higher, the nourishing action that compares common chicken is stronger.

In addition, the fleshy battalion nurturance of different position divides chicken somewhat difference. The adipose content of flesh of pigeon breast chest is very low, and contain a large number of vitamins, if vitamin B and Nick are acerbity, the wing of action; chicken that latter can remove to reduce cholesterol certainly is contained however more adipose, the person that wants to reduce weight should eat a few; less as far as possible generally speaking, the cholesterol in the liver of chicken of; of chicken of young of adipose content prep above of old chicken is very high, be close to basically with the content of pork liver, the person with high cholesterol does not eat more.

Because chicken has very powerful nourishing effect, day of modern society culmination is busy, often be in inferior the white-collar of health had better eat more a few, in order to enhance immune power, reduce sicken odds. But also not be everybody suits to eat chicken to enter fill, the burden of protein can aggravating kidney that abo[……]

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The nutrient value of cherry and effect

By wh1

The nutrient value of cherry and effect cherry are a kind of fruit that summer appears on the market in great quantities, build is not big, outside爱上海 is opposite with the city touch 爱上海 is the same as city forumThe watch is red, flavour acid is sweet inviting, very goluptious, most person likes to eat cherry. But you are right the nutrient price of cherry爱上海 is the same as a city Fall in love with the seaValue and effect understanding? Know summer eats cherry what to profit there is? If do not know,let small make up will tell you. The nutrition of cherry value and effect 1,

 Cherry is a kind of fruit that summer appears on the market in great quantities, build is not big, appearance is red, flavour acid is sweet inviting, very goluptious, most person likes to eat cherry. But do you understand the nutrient value of cherry and effect? Know summer eats cherry what to profit there is? If do not know,let small make up will tell you.

The nutrient value of cherry and effect

 

The nutrition of cherry value and effect

 1, cherry contains iron the volume is high

Cherry is the fruit of a kind of tall nutrition, it contains a variety of vitamins and microelement, among them the content of microelement iron is highest, haemoglobin can be synthesized after this kind of material is absorbed by human body, increase the second birth of blood red cell, often edible can rise to enrich the blood well effect, suit anaemic crowd edible particularly.

 

2, cherry can prevent hives

Cherry is had fully sudoriferous a variety of effect such as rash and detoxify, can use at the cure of human hives at ordinary times, in the time that children hives sends high, OK and right amount drink juice of a few cherry more to the child, with respect to the effect that can have to prevent hives.

 

3, cherry can dispel rheumatism

Cherry is the fruit with a kind of tepid property, still have the effect that the beneficial in filling enrages, people feeds hind of in order to to be able to keep clear of the rheumatism noxiousness inside the body at ordinary times, arthritis has the rheumatism sex to the mankind to alleviate well effect.

 

4, cherry can be convergent acetanilide

Cherry has not convergent and acetanilide effect, divide at ordinary times1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghaithe treatment that still can be used at human burn and scald beyond edible, cherry juice can be used when cure direct daub affected part, can prevent cut to affect, also can have pretty good acetanilide effect. There still are a variety of microelements and vitamin in cherry additionally, use cherry juice paint at ordinary times facial skin, can let the skin become ruddy delicate, have pretty good hairdressing effect.

 Cherry is a kind of fruit that summer appears on the market in great quantities, build is not big, appearance is red, flavour acid is sweet inviting, very goluptious, most person likes to eat cherry. But do you understand the nutrient value of cherry and effect? Know summer eats cherry what to profit there is? If do not kno[……]

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Effect of apple of 3 big magical magical effect mixes the apple action

By wh1

Apple Ping of 3 big magical magical effectA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaFruit effect and action a day of one apple, the proverbial people familiar to the ear that the doctor is far from me can detailed. Apple besides edible, still can go up in the clique in the life many use. Recently, the expert introduced a few magical function of malic skin. Lip of malic skin apply prevents craze to cut malic skin even small pulp below, honey of a few on drop, apply is on the lip can. Apple

 A day of one apple, the proverbial people familiar to the ear that the doctor is far from me can detailed. Apple besides edible, still can go up in the clique in the life many use. Recently, the expert introduced a few magical function of malic skin.

Apple

Apply lip prevents malic skin craze

 

Cut malic skin even small pulp below, honey of a few on drop, apply is in the mouthShanghai night net A falls in love with the sea to be the same as a cityOn the lip can. The acidity part that malic place contains has gentle and moist effect to the lip, can prevent a lip dry craze,

Moist of your lip glorious, at the same time honey also has ensure wet result very well. Both and tie-in, the effect that protect a lip turns over times, suit to apply in the Qiu Dong season with dry climate especially.

Malic skin brushs a body to eliminate fatigue

 

In the evening when bubble bath, can have wrapped malic skin with gauze or put string bag, put in bath of the bubble in bath crock, perhaps wipe the skin with malic skin directly, the much phenol that malic skin contains a lot ofcan achieve beautiful skin result. In addition, the apple belongs to rose division plant, the sweet smell that its send out has the effect that loosens body and mind, can remove exhaustion and pressure of body and mind.

The malic skin water that boil divides boiler dirty

 

Boiler, basin is used long later bottom regular meeting has the adhere such as pitch-black boiler dirty, cleared rise very laborious, can enter clear water first actually, throw malic skin again, boil, use what the organic acid that malic skin place contains and boiler dirty to changeShanghai noble baby communicates an area Forum of Shanghai noble babyLearn action namely can relaxed purify.

 A day of one apple, the proverbial people familiar to the ear that the doctor is far from me can detailed. Apple besides edible, still can go up in the clique in the life many use. Recently, the expert introduced a few magical function of malic skin.

Apple

Apply lip prevents malic skin craze

 

Cut malic skin even small pulp below, honey of a few on drop, apply is on the lip can. The acidity part that malic place contains has gentle and moist effect to the lip, can prevent a lip dry craze,

Moist of your lip glorious, at the same time honey also has ensure wet result very well. Both and tie-in, the effect that protect a lip turns over times, suit to be in especially climate is dry autumnShanghai night net A falls in love with the sea to be the same as a cityWinter application.

Malic skin brushs body disappearShanghai joins friendly communi[……]

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Material of Hami melon conserve and practice

By wh1

Material of Hami melon conserve and way are simple to Hami melon conserve for a kind of sauce that uses Hami melon make it namely, the flavour of this conserve is extremely delicious, I let come to specific introducing to everybody below. Hami melon of material of Hami melon conserve is 500 grams, white saccharic candy of 80 grams, QQ 5, citric the practice of conserve of half Hami melon 1, shape of stripping and slicing of Hami melon flay. 2, the agitate in be being put into arrange machine makes gain

Simple to Hami melon conserve for a kind of sauce that uses Hami melon make it namely, the flavour of this conserve is extremely delicious, I let come to specific introducing to everybody below.

Hami melon
 

Hami melon conserve material

Hami melon is 500 grams, white saccharic candy of 80 grams, QQ 5, citric half

Hami melon conserve practice

1, shape of stripping and slicing of Hami melon flay.

2, the agitate in putting arrange machine makes achievement sauce.

3, squeeze half lemon juice water to go in.

4, infusion of small fire of Bai Sha candy is joined after burning boil.

5, boil 5 QQ candy is added when thicken is stiff.

6, continue to boil moisture to become little, conserve is ropy can.

 

Take the note of Hami melon conserve

Because make water is little, cannot excrete the Potassium inside body in time go out, cause overmuch Potassium to cause disease of tall Potassium blood in the retention inside body. When disease of Potassium of if the patient is amalgamative tall blood, should offer low Potassium food. If quantity of daily make water is more than,need not be restricted again when 1000 milliliter or hematic Potassium are normal potassium intake. Be restricted potassium is prandial should avoid edible fruit juice, careful reelect eats vegetable and fruit. If the patient is daily,make water estimates increase, hematic Potassium content should observe when be more than 1500 milliliter, too low when still need filling Potassium.

Content of ion of the Potassium in Hami melon is quite high, because kidney function fails,rate of filtration of patient kidney spherule falls function of the canaliculus that reach kidney is reduced, the ability that handles potassium drops, be like food of edible tall Potassium, can cause enchanted cross delay, the condition that causes an accident even happens. So, should not be when make water of the person that kidney declines is little edible Hami melon. Banana contains potassium very rich also, according to detecting, banana of every 100 grams contains potassium 472 milligram of 283 ~ . Accordingly, also should not be when make water of the person that kidney declines is little edible banana.

Exhaustion of acute kidney function evolves by its course of diseases can divide for little make water period, more uric period and convalescence 3 phase, cure of drink food therapy should is aimed at clinical each period different expression will adjust different nutrient composition.

Quantity of 24 ho[……]

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Is the discriminative pineapple berry of pineapple berry and strawberry pineapple

By wh1

The discriminative pineapple berry of pineapple berry and strawberry is pineapple a lot of at first pineapple berry thinks what to have with pineappleSh1f of Shanghai Long Feng forum Shanghai Long Feng forumRelation, pineapple berry is a kind of strawberry, because its flavour and pineapple are very similar,calling pineapple berry is, get a name because of this. To pineapple berry to allow authority this is planted delicious fruit understands more, does everybody tell pineapple to berry is pineapple below? Pineapple berry is pineapple Bo

A lot of at first pineapple berry thinks what to concerns with pineapple, pineapple berry is a kind of strawberry, call pineapple1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendBecause its flavour and pineapple are very similar,berry is, get a name because of this. To pineapple berry to allow authority this is planted delicious fruit understands more, does everybody tell pineapple to berry is pineapple below?

Is pineapple berry pineapple

Pineapple berry is not pineapple.

Pineapple berry (PShanghai noble baby communicates an area Forum of Shanghai noble babyIneberry) is a strawberry helps advance somebody’s career breed, belong to vivacious herb, the appearance is exactly like strawberry, pulp shows white, move red splash nods coat, form with the gene of strawberry identical. Taste because of its again exceptionally as similar as pineapple, reason calls pineapple berry (Pineberry) . Appearance of this kind of fruit resembles strawberry, but flavour resembles pineapple, name white strawberry.

Value of nutrition of this kind of fruity is very high, have be good at taste, the effect of compensatory vitamin C.

Appearance and strawberry are very similar, pulp suckles white. Taste rise flavour and pineapple likeness. Pineapple berry is a kind of when come from South America feral strawberry, ever was in severe danger, after Dutch fruit grower begins to undertake commercializing cultivating, gains appears by green whiten, small seed cardinal when, matured, can edible.

Pineapple berry contains a kind to cry ” pineapple protein is enzymatic ” material, it can decompose protein. In eat the meat kind or after fat food, eat some of pineapple berry to have profit greatly to the body. “Pineapple berry ” the appearance is satisfactory taste is good, very quick meeting makes the new fruit on people table. Besides direct edible, extract juice and outside mixing edible with yoghurt, people still can be made with it ” pineapple berry ” butyric albumen cooky or other sweetmeats.

The edible value of pineapple berry

Pineapple berry contains a kind to cry ” pineapple protein is enzymatic ” material. Pineapple berry appearance is satisfactory taste is good, very quick meeting makes the new fruit on people table. Besides direct edible, extract juice and outside mixing edible with yoghurt, people still can make cooky of albumen of pineapple berry butter or other sweetmeats with it. Pineapple berry goes be being put into the bowl after the leaf, add candy to bloat the mouthfeel after be soiled is m[……]

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The spring of cherry eats law cherry beneficial to enrage dispel rheumatism

By wh1

The spring of cherry eats law cherry beneficial to enrage dispel the wind Shi Yingtao beneficial enrages dispel the wind of gas of Shi Yingtao beneficial Chun Chuxia of dispel rheumatism dusk, be fruit market is off-season, and be the season that cherry appears on the market fitly right now, of early Yu Baiguo first, appear on the market first reason has ” spring if really the first branch ” beautiful praise. The Xian Guo that the businessman in the past appears on the market this the first branch is called ” cherry opens his eyes ” , after means cherry comes on stage. 100 orchards

Cherry beneficial enrages dispel rheumatism

Dusk Chun Chuxia, be fruit market is off-season, and be the season that cherry appears on the market fitly right now, of early Yu BaiguoShanghai noble baby communicates an area Forum of Shanghai noble babyFirst, appear on the market first reason has ” spring if really the first branch ” beautiful praise. The Xian Guo that the businessman in the past appears on the market this the first branch is called ” cherry opens his eyes ” , after means cherry comes on stage. The Xian Guo in 100 orchards will appear on the market in succession, this also is indicating a year in the busy season of fruit business began.

Cherry produces catchment of our country the Yangtse River formerly, be in our country help advance somebody’s career can divide it is 4 kinds big: Namely Chinese cherry, sweet cherry, acerbity cherry and wool cherry, among them with China He Tianying peach is cherry to basically help advance somebody’s career object. According to ” month of · of The Book of Rites makes ” Zai Yingtao ” be ashamed in order to contain a peach-shaped thing, first Jian bedroom temple ” , can conclude from this piece, our country is in what the Zhou Chao before 3000 already had cherry early to help advance somebody’s career. Cherry not only the history is long, and still suffer past dynasties fully people place takes seriously. In Zhou Daili appearance, annual the season with mature cherry, connect sovereign monarch cannot foretaste, use sacred bedroom temple first however (ancestral temple cent is two parts: Temple says before, day stops after, close say ” bedroom temple ” ) . Become be ancestor of hold a memorial ceremony for ” spring display ” one of, those who show cherry is precious.

Cherry, peach of peach of olden writing warbler, Ying peach, cherry bead, wedge, contain peach, Ying Tao, be called honey of Jing Tao, Niu Tao, flower, Zhu Ying, Mai Ying, cliff to wait again. Why can have so much name because its history is long,this is and help advance somebody’s career extensive, in each timeses different district formed different appellation, a lot of name also has its cause each. If the ancients saw Huang Ying is pecked,contain cherry, because warbler and Sichuan are same,plant bird, of reason cherry ancient be called ” sell peach ” . Later ” sell ” the word changes with ” parrot ” (parrot) , ” sell peach ” justice change ” warbler peach ” . Because warble[……]

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The practice of leek seed congee

By wh1

The column of congee of preserve one’s health of cereal of dish gourd ladle introduced leek in detail for youShanghai noble baby Forum of 1000 the Long Feng that spend a netThe practice of seed congee, the effect of leek seed congee and action, and of leek seed congeeNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityThe encyclopedia of congee of preserve one’s health such as nutrient value.
 1. relapses rice with clear water pan is clean, eliminate impurity, stand-by.
 2. fries leek seed with small fire ripe, enter earthenware pot together with a few of rice, fine salt inside, add water 500 grams, boil with slow fire open congee to rice stiff can.
 Finally, health of cereal of dish gourd ladle hints: After rice is ripe stickierSh1f of Shanghai Long Feng forum 爱上海 is the same as city forum 爱上海 is the same as a cityShanghai Long Feng forum, the attention does not want burnt boiler, and influence quality. Predicting leek seedA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityCongee makes time 35 minutes. Make difficult easy pitch: ☆

 1. relapses rice with clear water pan is clean, eliminate impurity, stand-by.
 2. fries leek seed with small fire ripe, enter earthenware pot together with a few of rice, fine salt inside, add water 500 grams, boil with slow fire open congee to rice stiff can.
 Finally, health of cereal of dish gourd ladle hints: After rice is ripe stickier, the attention does not want burnt boiler, and influence quality. Congee of predicting leek seed makes time 35 minutes. Make feel embarrassed easyShanghai noble baby Forum of 1000 the Long Feng that spend a netDegree: ☆[……]

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The practice of congee of wild jujube benevolence reachs nutrition

By wh1

The column of congee of preserve one’s health of cereal of dish gourd ladle introduced the practice of congee of wild jujube benevolence in detail for youShanghai Long Feng forum Forum of baby of new Shanghai noble, the effect of congee of wild jujube benevolence and action, and the encyclopedia of congee of preserve one’s health such as the nutrient value of congee of wild jujube benevolence.
 1: Will wild jujube benevolence is fried ripe, put aluminous bowl inside, add water right amount suffer, take its juice to reserve.
 2: rice pan clean, put bowl inside, enter the juice that has had again burn inside boiler boil, add a few refined salt, wait for rice ripe when rotting, become namely.
[nutrient value]
 The starch of 75% is contained about in rice, be machineNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityBody caloric is main origin, other nutrition composition is like vitamin of prandial fiber, mineral, B a group of things with common features to wait all content is rich, and do not contain cholesterol.
1000 beautiful nets of Shanghai 爱上海 is opposite with the city touch&nbForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiSp; wild jujube benevolence flavour pleasant, the gender is smooth, have raise liver, Ning Xin, calm the nerves, the effect of collect Chinese. Suit at empty irritated, not the disease such as Mian, horrified palpitation, irritated thirsty, abnormal sweating due to general debility.
 Finally, health of cereal of dish gourd ladle hints: Congee of wild jujube benevolence applicably at the heart lienal the be perturbed of two empty not the disease such as Mian. Predict to make time 30 minutes. Make difficult easy pitch: ☆

 1: 爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumWill wild jujube benevolence is fried ripe, put aluminous bowl inside, add water right amount suffer, take its juice to reserve.
 2: rice pan clean, put bowl inside, enter the juice that has had again burn inside boiler boil, add a few refined salt, wait for rice ripe when rotting, become namely.
[nutrient value]
 The starch of 75% is contained about in rice, it is airframe caloric main source, other nutrition composition is like vitamin of prandial fiber, mineral, B a group of things with common features to wait all content is rich, and do not contain cholesterol.
 Pleasant of flavour of wild jujube benevolence, the gender is smooth, have raise liver, Ning Xin, calm the nerves, the effect of collect Chinese. Suit at empty irritated, not the disease such as Mian, horrified palpitation, irritated thirsty, abnormal sweating due to general debility.
 Finally, health of cereal of dish gourd ladle hints: Congee of wild jujube benevolence applicably at the heart lienal the be perturbed of two empty not the disease such as Mian. Predict to make time 30 minutes. Make feel embarrassedShanghai night net A falls in love with the sea to be the same as a cityEasy degree: ☆[……]

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