Article introduction

When a lot of people feel to doing sweet-and-sour pomfret, need to use salt and vinegar only can, but sweet-and-sour pomfret is above the practice, need prepares all sorts of burden, and cannot pureSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
Use salt and vinegar to be able to have been done, to avoid fishlike smell too heavy, need prepares to develop ginger garlic silkShanghai night net

A falls in love with the sea to be the same as a city
Shift to an earlier date souse, add unripe smoke and vinegar, it is for can the flavour inside take out fishForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
Path, undertake making plus candy finally.

The simple burden of sweet-and-sour pomfret

Practice 1

The simple burden of sweet-and-sour pomfret


Pomfret, green, ginger, garlic, , cooking wine, evaporate fish Chi is oily, unripe smoke, vinegar, candyShanghai noble baby

Forum of 1000 the Long Feng that spend a net
, pink of the five spices, salt


1, Beijing green cuts into shreds, garlic is patted flat, carrot cuts into shreds.

2, pomfret goes splanchnic, go branchial, scale, go fin goes end, abluent, piscine body delimits a few knives, put body of fish of daub of salt of pink of the five spices, a few.

3, take a dish, the silk that put onion pays a copy, put oil of Chi of fish of pomfret, ginger, cooking wine, evaporate, garlic again, piscine souse moment.

4, put into microwave oven next, press evaporate fish to bolt 10 minutes.

5, 10 minutesForum of Shanghai night net

Shanghai night net
Bell hind is taken out, drop Shang Shui, install dish.

6, scatter on carrot silk.

7, boiler having oil, free captive animals is smoked, candy, mature vinegar burns boil, irrigate go up in piscine body can.

Practice 2

The simple burden of sweet-and-sour pomfret


Golden pomfret 1

Jade grain of rice

Shu piece 5

Cooking wine



Fruit vinegar

Forum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
Shu Chengdu

Garlic Chengdu

Chopped green onion


1, oil is put in boiler, decoct sweet Shu piece, golden pomfret wraps corn flour of on one gently, put Shu next piece on decoct.

2, piscine two sides a bit decoct is sweet, join cooking wine (do not add water) , the boiler on the lid is built, small fire stew is boiled in to ripe.

3, when piscine stew is boiled, make sweet-and-sour sauce material with another boiler: Oil falls in boiler, next Shu Chengdu, garlic Chengdu, chopped green onion leaves boiler together, burn mix even. Issue vinegar of soy, fruit next, issue candy to flavor again.

4, makings of will sweet-and-sour sauce mixes in golden pomfret, mix makings of divide evenly sauce, burn boil, namely the sweet-and-sour gold pomfret of delicious, good go with rice.