Article introduction

Green pepper can fry the flesh with green pepper of pork collocation make it actually, this is we go up to often can eat in dining table get, and the method that make is same relative also convenient and simple, so should the making measure that green pepper fries the flesh be how? Everybody can pay close attention to what what introduce belowShanghai Long Feng forum

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Method.

What does green pepper fry delicious?

Practice one

Feed capable person: Advocate makings: Beautiful pork 150 grams, green pepper 200 grams.

Condiment: Soy 30 grams, balm 50 grams, chicken broth 75 milliliter, amylaceous 75Shanghai noble baby

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Can, sesame seed 5 grams (had baked) , salt is right amount.

The measure that make:

1.Green pepper is abluent cut 3 centimeters long filament, put salt to bloat be soiled is a short while.

2.Beautiful pork is abluent, cut grow 3 centimeters, wide 5 millimeter, thick the silk of 5 millimeter, as amylaceous as salt, 40 grams mix is even, bloat be soiled tasty.

What does green pepper fry delicious?

3.soyFall in love with the sea

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, 35 grams starch puts a bowl inside, add chicken broth to tick off add to become Gorgon euryale juice.

4.Fry boiler to burn heat, cheer burn 7 into heat, enter green pepper, break up with conflagration fry, take out;

5.Put 25 grams balm again, burn heat, put shredded meat, stir-fry before stewing is fried a few times, enter green pepper silk, add a few amylaceous water, break up fry a pan a few times, scatter on the sesame seed that has baked, can.

What does green pepper fry delicious?

Practice 2

Feed capable person: Pork 200g, green pepper 2, igneous sesame oil 2 spoon, garlic, 3 minutes, salt 1 small spoon, bad news is oily 1 small spoon, be born draw 1 small spoon

The measure that make:

1, green pepper it is abluent, good to cut, can like to cut figure according to the individual.

2, pork is cleaned clean, had cut.

3, have pot. Enter sesame oil of 2 spoon fire, will prepare nextFall in love with the sea

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Good garlic rice is put, explode sweet hind pour pork to break up again fry.

4, pork breaks up fry 2 minutes or so, can enter green pepper to break up together fry.

5, fry it is green pepper molten, OK to come join salt, unripe smoke, bad news oil flavors can give boiler.

Nutrient value

Green pepper: Integrated content resides the vitamin first vegetable. Contain rich vitamin C and any of several hot spice plants kind alkaline etc, sexual flavour laborious is hot, have Wen Zhong, medicinal powder hot, disappear is fed wait for action, be helpful for enhancing function of human body immunity, increase the capacity preventing disease of human body. Among them any of several hot spice plants kind alkaline can promote adiposeShanghai noble baby

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metabolic, prevent system inside adipose stockpile, reduce weight thereby prevent disease.