[practice of soup of bone of pig of lotus lotus root] _ of soup of bone of pig of _ lotus lotus root does _ how to do –
Soup of bone of pig of lotus lotus root is a kind of tie-in means with special delicate nutrition, and homely feeds material collocation to be actually on nutrient health problem explicit also, the key is the making method that we want to understand it and measure, later development is specific practice introduction.
Love Shanghai is opposite with the city touch
Hew of 1. pig bone is small, after flay of lotus lotus root, lotus lotus root cuts small, red jujube goes nucleus.
Love Shanghai is the same as city forum Pig bone is abluent, burn slightly with boiled water, the purpose is to remove raw meat or fish, go dirty. Forum of 1000 the Long Feng that spend a net
Water is added to be burned afresh in 3. boiler, put pig character, lotus lotus root Bao of small fire of the reoccupy after a boil a hour.
4. presses the dietary habit of each one, put into right amount celery and salt can.
Fall in love with the sea Raw material
The pig is spinal 500 grams, lotus lotus root 500 grams, ginger, cooking wine, refined salt each are right amount.
1. Lotus lotus root is abluent, cut chunk, in putting bowl, boil iron, the pig is spinal and abluent, behead is become, press the water that divide blood into float of boiled water boiler.
2. Clear water is put inside boiler, add lotus root of spinal, lotus, Jiang Pian, cooking wine, stew together boil, taste of saline mix up is joined to be become namely before having pot.
Shanghai Long Feng forum
3, nutrient value
Contain in lotus lotus root many starch, vitamin and mineral, nutrition is rich, delicate tastily, it is dispel silt gives birth to new optimal vegetable, can be good at lienal beneficial stomach, embellish impetuous raises shade, travel blood changes silt, clear heat gives birth to breast. The puerpera is much
Forum of Shanghai noble baby Take lotus lotus root, can as soon as possible is cleared the gore of the stockpile inside the abdomen, stomachic, help aid digestion, make lactescence, conduce to pair of new students feed.